Hiit & Flow Collective: movement session | Iglupark, August 2

(ENG below)

🪩HIIT & Flow Collective movement session on loodud naistele, kes tahavad treeningust midagi enamat kui lihtsalt liikumist. See miski on hea energia, mõnus seltskond, ilus keskkond ja kogemus, mis annab päevale hoopis teise tunde 🪩

Meil on suur rõõm teatada, et 2. augustil on toimumas Hiit & Flow Collective’i teine üritus. Sündmus saab toimuma Noblessneris asuvas Iglupargis, kus on täiesti omamoodi vibe ja peale üritust on võimalus kõigil soovijatel end meres kasta ning päikeseloojangut nautida.

Üritus koosneb kahest osast, millest esimene on intensiivne HIIT-treening ning teine on rahulikum flow osa. Seekordset HIIT-treeningut viib läbi pikaajalise treenerikogemusega ja heast energiast pakatav Krete. Flow osa viib läbi Ann Marii, kes oskab imeliselt luua mõnusa ja toetava atmosfääri.

Krete on EKR6 tasemega kergejõustiku-, personaaltreener ja üldfüüsilise ettevalmistuse treener, kellel on kehalise kasvatuse magistrikraad ning tugev sporditaust. Tema treeningstiili iseloomustavad intensiivsus, eesmärgipärasus ja võimas energia. Krete armastab väljakutseid pakkuvaid treeninguid, mis panevad proovile nii keha kui vaimu, aidates inimestel avastada oma tegelikku võimekust. Krete jaoks on trenn koht, kus ületada iseenda piire, kogeda saavutustunnet ning lahkuda tunnist tugevama, enesekindlama ja energilisemana.

Ann Marii on rahvusvahelise tausta ja produtsendi haridusega pilatese- ja treeninguinstruktor, kes on spordiga tegelenud terve elu ning treenerina tegutsenud pea 3 aastat. Tema treeningstiili iseloomustavad funky ja fun energia, mõnus flow ning naiselik atmosfäär. Ann Marii jaoks on oluline, et trenn oleks koht, kus inimesed saavad tunda end vabalt, enesekindlalt ja täielikult iseendana.

HIIT & Flow on mõeldud naistele olenemata vanusest, tasemest või varasemast treeningkogemusest. Nii HIIT kui ka flow-osa saab teha omas tempos ning midagi ei pea kartma. Eesmärk on liikuda, nautida ja tunda, et tegid enda jaoks midagi head ⭐️

Üritust saadab DJ NELE VENDT, kes hoolitseb selle eest, et energia üleval püsiks 💃🏻 

Üritus toimub eesti keeles.

Ootame sind osa saama soojast kogukonnast ja eksklusiivsest treeningüritusest. Näeme 2. augustil! 🩵

//ENG//

🪩 HIIT & Flow Collective movement session is created for women who want something more from a workout than just movement. It’s about good energy, great company, a beautiful setting and an experience that gives the whole day a completely different feeling. 🪩

We’re so excited to announce that the second HIIT & Flow Collective event will take place on August 2. This time, we’ll meet at Iglupargi in Noblessner — a location with a truly unique vibe. After the session, everyone who wishes can take a dip in the sea and enjoy the sunset.

The event consists of two parts: an intense HIIT workout followed by a calmer flow session. This time, the HIIT workout will be led by Krete, an experienced trainer known for her incredible energy. The flow session will be guided by Ann Marii, who has a wonderful ability to create a warm and supportive atmosphere.

Krete is an EKR Level 6 athletics coach, personal trainer and strength and conditioning coach with a master’s degree in physical education and a strong background in sports. Her training style is defined by intensity, purpose and powerful energy. Krete loves challenging workouts that test both the body and mind, helping people discover what they are truly capable of. For Krete, training is a space to push beyond your own limits, experience a sense of achievement and leave feeling stronger, more confident and energised.

Ann Marii is a Pilates and fitness instructor with an international background and a degree in production. She has been involved in sports throughout her life and has worked as a trainer for almost three years. Her training style is defined by funky and fun energy, an enjoyable flow and a feminine atmosphere. For Ann Marii, it is important that training feels like a space where people can feel free, confident and completely themselves.

HIIT & Flow is created for women of all ages, fitness levels and training backgrounds. Both the HIIT and flow sections can be completed at your own pace, so there is nothing to be afraid of. The goal is to move, enjoy the experience and feel that you have done something good for yourself. ⭐️

The session will be accompanied by DJ NELE VENDT, who will keep the energy up and the good vibes flowing 💃🏻 

The event will be held in Estonian.

We invite you to become part of a warm community and enjoy an exclusive movement experience. See you on August 2! 🩵